The bigger the package, the less you pay…with money at least. You always pay for anything and everything one way or another. In this case, you pay with your figure. In a study by Brian Wansink, Ph.D. et al, they gave 124 students either a large Ziploc bag containing 200 M&M’s or a large Ziploc bag
Monthly Archives / April 2011
WOW! Women On Weights!
Many women stick to cardiovascular workouts because of the myth of bulking up on strength training. This myth has to be debunked! Have you ever heard of women not losing body weight yet dropping dress sizes once on a strength training program? This is because they gain a pound of muscle and lose a pound