Egg-xactly

BY IN Holistic Nutrition NO COMMENTS YET

If you buy regular store-bought eggs, they are highly likely to be the eggs from chickens crowded in cages. These cages don’t have enough room for the chickens to even flap one of their wings, ALL THEIR LIFE!  These chickens are fed corn, grains, antibiotics and other unnatural food for their diet. These eggs have

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Low fat, regular fat

BY IN Common misconceptions, Holistic Nutrition 1 COMMENT

In a video-watching study, bags of granola were labeled either “Low-Fat Rock Mountain Granola” or ” Regular Rocky Mountain Granola.” In reality, all the granola was low-fat. While people watched the video, they munched on the granola, but those given the granola labeled “low-fat” kept munching long after the other group stopped. And when we

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