Today’s Tip: Try a new training method. Do you just train with dumbbells, barbells, and cable machines? Don’t most of us? Due to the monotony of my workouts, I started looking for more training equipment. This definitely added some much needed intensity workouts for my personal and professional use with my clients! Here are a
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I just saw one of my clients wear this during my TRX class! An awesome gadget for people who are visual and numbers oriented. It shows you real-time graphs as you workout!
Beware of fakes.
Today’s Tip: Transition towards barefoot shoes. People still interchange the terms minimal with barefoot shoes. Here’s a detailed description of the differences. Here are the different major brands with the barefoot shoe collections. VivoBarefoot. The originator of the barefoot movement. Vibram, the weirdest looking barefoot shoes of them all! I have three pairs myself. They look freaky