So I decided to make my own zesto pesto because I like making stuff! And I have a Vitamix blender. And I like soaking my own seeds. This recipe has a few seeds in it. And I have yet to see an organic version of this cilantro based pesto. So all the ingredients for my
Posts Categorized / Recipes
Guilt-Free Dessert
Eating dessert is thought of as an indulgence by many. After all, even if you bake it yourself, there are often unhealthy ingredients in the recipe. Luckily for those of us with a sweet tooth there are now many options that allow for healthy, guilt-free desserts. This Sunday, I baked delicious macaroons using a recipe
Hydrate
Click here for a copy of my Hydration Guide PDF.
Spam: The Cookbook
Really? ‘Nuff said!
Beets
I’ve been trying out some tonics, fruit shakes and veggie juices with my Vitamix. I found some good tonics in Sally Fallon’s Nourishing Traditions. The beet kvass got my attention. So I just wanna share how to make one for yourself from the book. Makes 2 quarts3 medium or 2 large organic beets, peeled and chopped
Sprout Salad
Here’s another recipe from Nourishing Traditions. I love the texture of the salad. This is definitely less watery compared to most leafy salads. Serves 46 cups fresh mung bean sprouts1 bunch green onions, finely chopped1 tablespoon sesame seeds, toasted in oven*1/2 cup Oriental dressing** Steam sprouts for about 1 minute or until just tender. Let
Baby Spinach Salad
A recipe taken from Sally Fallon’s Nourishing Traditions. The oranges and chopped crispy pecans complement each other in this dish. Sweet and crunchy! Serves 4 6 cups baby spinach leaves 1 medium red onion, thinly sliced 1 orange, peeled and sectioned 1/2 cup crumbled Roquefort cheese 3/4 cup crispy pecans, chopped* 2 tablespoons butter 1