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OMG! It's Grass by Basic Juicery

Tips from a Certified Personal Trainer

Two thumbs up, buddy. 👍👍I've restarted my #newsletter. Sign up for great #tips, be the first to receive info on #promos, #free stuff, and more...

Holistic Fitness & Lifestyle Monthly Coaching

Contest alert!!! Read below for details: Get yourself a customized holistic lifestyle plan based on your current fitness level and unique fitness goals! đŸ’ȘMonthly customized exercise and nutrition prescriptionđŸ’ȘIncrease motivationđŸ’ȘImprove mindsetđŸ’ȘBreak bad habits while make good habitsđŸ’ȘLifestyle improvementsđŸ’Ș1 male and...

Motivation is inconsistent

<iframe src="https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fholisticjos%2Fvideos%2F2269035503374372%2F&show_text=1&width=380" width="380" height="773" style="border:none;overflow:hidden" scrolling="no" frameborder="0" allowTransparency="true" allow="encrypted-media" allowFullScreen="true"></iframe>   Don’t wait till you’re motivated to workout or go on a diet. Why? Because motivation is never consistent. Learn...

How to start your fitness journey

Start your fitness journey right. Here are some tips I’ve learned in over a decade of experience as a certified personal trainer and holistic lifestyle coach....