Paulo Agir


Crossfit athlete, running coach, a competitive Kettlebell Sportsman and certified level 2 KB trainer. He believes that the body can do more than what it is supposed to if we put our mind into it and he holds on to strength as something that can be achieved by using practical knowledge and science.

Why work with Paulo?

A graduate of Physical Education and specialized in Sports Science and a LET passer.

Has proficient skills in teaching PE and in Athletic training.

He specializes and focuses on weightloss, endurance and strength training.

He can teach, train and can easily connect with anyone.

His foremost passion is to train and develop people and teach them to be disciplined, focused, skilled and balanced individuals.

Experiences 

Assistant of Coach Carlo Buzzichelli (Professional Strength and Conditioning Coach, International Strength and Conditioning Institute Director,Philippine Athletics Team Strength and Conditioning Coach)

Strength and Conditioning Coach: Epic Performance and Fitness ( 2011-2015)

Strength and Conditioning Coach: Abellana National Highschool Cebu Table Tennis (2014)

Speed, Agility and Strength Coach: Southwestern University College Basketball Team ( 2014-2015)

High Intensity Interval Training Coach: Cebu City Sports (2015)

Crossfit Coach: Silangan Fit 

Running Coach: Crossfit Subtero 

 

 

 

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